Direct your energy towards the abundant life | Retreat 12,13,14 July
Wish to escape from your day-to-day and live a life of your dreams? Want to meet inspiring people? Feel tired with the routine? Looking for internal harmony?
It’s time for you to think of you!
Having an abundant life is within your reach and we can show you the way.
We have the place and the right people to help you to find your path.
Let us guide you to rediscover yourself after a long period of being disconnected.
Trust your intuition. Take time out to prioritize yourself.
We would love to see you at our EKRA Retreat where we can work together towards bettering your future.
We guarantee you will experience an explosion of love. Supercharge your mind, body and spirit.
We combine the physical, the emotional, the mental and the social to support your personal and spiritual transformation.
Your full capacity is within your reach.
We warmly invite you to a spectacular place, the Masiá Brugarolas in the middle of lavender field (50min by car from Barcelona, close to Moya). The first mentions of this small rural nucleus date back to the year 920. Not only will you benefit from the beautiful nature, but you will also enjoy a few days of aromatherapy, surrounded by the calming scent of organic lavender. You can choose from individual, double, or triple rooms, the suit house or a house totally isolated from the farmhouse.
Retreat Includes 3 days and 2 nights.
It starts on Friday 12th July at 4pm and finishes on Sunday 14th July around 2pm.
Nutrition is important for us. For your culinary pleasure, you will be treated with the meals made with an extra special ingredient – the love of our mommy (chef specialized in plant-based cuisine)! Come and allow yourself to experience the joy of ‘slow time’ and the benefits of food that will make you feel good. Join us, and you won’t regret it!
We have assembled a team of professionals to guide you in the following activities:
Energy activation sessions
Breathwork
Ice tub bath
Shamanic journey with drums
Meditation with Sound healing
Conscious movement
Ecstatic dance
Fire ceremony
To ensure your place please contact us contact us via phone call, WhatsApp or book your spot online on our website.
AGENDA:
Day 1 (12th July)
16.00 Arrival at Masia Brugarolas
17.00-18.00 Introduction to the event
18.00-20.00 Energy Activation Session 1
20.00-21.30 Dinner & Introduction to Good Eating
21.30-22.30 Meditation with Sound Healing, aromatherapy and face massage
Day 2 (13th July)
8.30-9.30 Flow session in the nature
10.00-11.00 Outdoor Brunch
11.30-14.30 Journaling & Silent Moments
15.00-16.00 Breath-Work & Ice-Bath
16.00-18.00 Sharing circle and Networking
18.30-20.00 Elegant dinner with the introduction to conscious drinks
20.30-22.30 Fire Ceremony with shamanic elements (Dress code: black clothes)
Day 3 (14th July)
9.30-10.30 Energy Activation session 2
10.30-11.30 Outdoor Brunch
12.00-14.00 Close-Out Ceremony with free dance (Dress code: white clothes)
14.00-14.30 Departure
*Unforeseen circumstances may cause estimated duration of some activities to change. Times and activities subject to change due to scheduling considerations or weather conditions.
