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EKRA Retreat ‘Dare and live the life of your dreams’ 12, 13, 14 October

Wish to escape from your day-to-day and live a life of your dreams? Want to meet inspiring people? Feel tired with the routine? Looking for internal harmony?

It’s time for you to think of you!

Having an abundant life is within your reach and we can show you the way.

We have the place and the right people to help you to find your path.

Let us guide you to rediscover yourself after a long period of being disconnected.

Trust your intuition. Take time out to prioritize yourself.

We would love to see you at our EKRA Retreat where we can work together towards bettering your future.

We guarantee you will experience an explosion of love. Supercharge your mind, body and spirit.

We combine the physical, the emotional, the mental and the social to support your personal and spiritual transformation.

Your full capacity is within your reach.

We warmly invite you to a spectacular place, the Masiá Brugarolas in the middle of lavender field (50min by car from Barcelona, close to Moya). The first mentions of this small rural nucleus date back to the year 920. Not only will you benefit from the beautiful nature, but you will also enjoy a few days of aromatherapy, surrounded by the calming scent of organic lavender. You can choose from individual, double, or triple rooms, the suit house or a house totally isolated from the farmhouse.

Retreat Includes 3 days and 2 nights.

It starts on Thursday 12th October at 4pm and finishes on Saturday 14th October around 1pm.

Nutrition is important for us. For your culinary pleasure, you will be treated with the meals made with an extra special ingredient – the love of our mommy (chef specialized in plant-based cuisine)! Come and allow yourself to experience the joy of ‘slow time’ and the benefits of food that will make you feel good. Join us, and you won’t regret it!

We have assembled a team of professionals to guide you in the following activities:

Energy activation sessions

Breathwork
Ice tub bath

Coaching with horses

Shamanic journey with drums
Meditation with Sound healing
Conscious movement
Ecstatic dance

Fire ceremony

To ensure your place please contact us contact us via phone call, WhatsApp or book your spot online on our website.

AGENDA:

Day 1 (12th October)

16.00 Arrival at Masia Brugarolas

17.00-18.00 Introduction to the event

18.00-20.00 Energy Activation Session 1

20.00-21.30 Introduction to Good Eating & Dinner

21.30-22.30 Meditation with Sound Healing

 

Day 2 (13th October)

8.30-9.30 Wake-up with horses

10.00-11.00 Outdoor Brunch

11.30-13.30 Breath-Work & Ice-Bath

14.00-16.00 Journaling & Silent Moments

16.00-18.00 Shamanic journey with drums

18.30-20.00 Dinner with the introduction to conscious drinks

20.30-22.30 Fire Ceremony (Dress code: black clothes)

 

Day 3 (14th October)

9.30-10.30 Energy Activation session 2

10.30-11.30 The Brunch

12.00-13.00 Close-Out Ceremony with Ecstatic dance (Dress code: white clothes)

13.00-13.30 Departure

 

*Unforeseen circumstances may cause estimated duration of some activities to change. Times and activities subject to change due to scheduling considerations or weather conditions.

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