‘Overcome your fears and feel your power’
July 7, 8, 9
- Feel tired or damaged? Looking for harmony? Want to meet inspiring people? Wish to escape from your day-to-day?
It’s time for you to think of you! - We have the place and the right people to help you to find your inner peace.
- Let us guide you to rediscover yourself after a long period of being disconnected.
- Having an abundant life is within your reach and we can show you the way.
- Trust your intuition. Take time out to prioritize yourself.
- We would love to see you at our EKRA Retreat where we can work together towards bettering your future.
- We guarantee you will experience an explosion of love. Supercharge your mind, body and spirit
- We combine the physical, the emotional, the mental and the social to support your personal and spiritual transformation.
Your full capacity is within your reach.
We warmly invite you to a spectacular place, the Masia (50min by car from Barcelona). The first mentions of this small rural nucleus date back to the year 920. Not only will you benefit from the beautiful nature, but you will also enjoy a few days of aromatherapy, surrounded by the calming scent of organic lavender. You can choose from individual, double or triple rooms, or a house totally isolated from the farmhouse.
Retreat Includes 3 days and 2 nights.
Nutrition is important for us. For your culinary pleasure, you will be treated with the meals made with an extra special ingredient – the love of our mommy (chef specialized in plant-based cuisine)! Come and allow yourself to experience the joy of ‘slow time’ and the benefits of food that will make you feel good. Join us, and you won’t regret it!
We have assembled a team of professionals to guide you in the following activities:
- Energy activation sessions
- Breathwork
- Ice tub bath
- Sound healing
- Meditation
- Conscious movement
- Ecstatic dance
- Fire ceremony
- Activity with Horses
To ensure your place please contact us contact us via phone call, WhatsApp or book your spot online on our website.
AGENDA:
Day 1 (7th July)
16.00 Arrival at Masia
17.00-18.00 Introduction to the event
18.00-20.00 Energy Activation Session 1
20.00-21.30 Introduction to Good Eating & Dinner
21.30-22.30 Sound Healing
Day 2 (8th July)
8.30-9.30 Wake-up with horses
10.00-11.00 Outdoor Brunch
11.30-13.30 Breath-Work & Ice-Bath (Get to the edge experience)
14.00-16.00 Journaling & Silent Moments
16.00-18.00 Nature Walk
18.30-20.30 Dinner with the introduction to conscious drinks
21.00-23.30 Fire Ceremony (Dress code: clothes that make you feel special)
Day 3 (9th July)
9.30-10.00 Energy Activation session 2
10.30-11.30 The Brunch
12.00-14.00 Close-Out Ceremony with Ecstatic dance (Dress code: white)
14.00-15.00 Departure
*Unforeseen circumstances may cause estimated duration of some activities to change. Times and activities subject to change due to scheduling considerations or weather conditions.
